Showing posts with label tracy anderson pregnancy project. Show all posts
Showing posts with label tracy anderson pregnancy project. Show all posts

Tuesday, January 7, 2014

My Favorite Prenatal Workout DVDs

If you're a preggers without a gym membership and looking to find something good to do at home, here are my recommendations for prenatal workout DVDs:


1} Hilaria Baldwin's Fit Mommy-To-Be Prenatal Yoga DVD


I was given the opportunity as a Skinny Mom blogger to review this DVD series and it is a really great one. Feels so nice after a long day of sitting in a desk or chasing kids!


2} Tracy Anderson: The Pregnancy Project


This set gives you nine DVDs - one for each month of gestation and each workout is about 45 minutes. Great for already fit mommies trying to stay in shape during pregnancy.


3} The Bar Method Pregnancy Workout DVD


I love taking barre classes and the moves are very easy to incorporate into pregnancy. I like that this barre DVD is already tailored to pregnancy. This is an ideal form of exercise for keeping trouble areas tone throughout pregnancy.




signature - gym bunny photo signatureforposts.jpg