Showing posts with label workout schedule. Show all posts
Showing posts with label workout schedule. Show all posts

Friday, August 22, 2014

My Morning Workout Schedule

I am so glad to be back on a regular morning workout schedule. It has definitely been a challenge working in fitness this summer between newborn, 4yo and 8yo...I managed to do very well, but some days I had to throw in the towel.

Right now, I get my oldest dropped off to school at 7-7:10am. My gym is right across the street, so it makes it very convenient to go afterward. However, the gym childcare does not open until 8am...which left me about an hour to kill. The first couple days this week, I would just take Breckin and Farrah to the recreation department playground next to the schools, which was fine. But then I had an epiphany the other day and realized I could totally be using that time to get some of my workout in - if I brought the double jogging stroller with us in the mornings! Where Tanner goes to school is a very nice subdivision with walking trails, so it was perfect. I could just park at the gym, start walking/jogging from there and kill the hour, then hit the gym for my strength training. Perfect.

I get out of the gym by 9am and we head home. It has been going swimmingly...and I feel like I'm getting a lot more cardio in this way too!


 
I'm hoping this is the start of some major postpartum weightloss! I've still got about 20 lbs to go and it's killing me! Ha!


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Wednesday, August 21, 2013

School Back in Session = Gym Back in Session

Finally! Today, I dropped off my now-2nd-grader to his class on this first day of the school year. I have really been looking forward to this day for the last month now. Ever since quitting my early AM shift at the gym, I was not so regular with my workout schedule. It was always...oh, I'll get up at 5am and go...then NOT...or, I'll go after work before picking up the boys...and that only happened sometimes. I was just not my Gym Bunny self...

Now, I have the convenience of a schedule that requires I drop off my son between 7:15-7:30 at school, so I'm able to head directly across the street from his school to my gym at 7:30 and get an hour's workout in before I need to be at work at 9am. This will happen a guaranteed five days a week, my friends. I will literally have no excuse to skip. I feel sooooo much better when I have a regular workout schedule going.

Any of you able to find a better time to workout now that school is in session? Or did it make a difference either way? Or do you even have kids? {They can make scheduling workouts quite difficult!}

Last week, you may have seen my post that contained my current measurements...I was not too satisfied with them...and I am eager to see some results. I've been doing a lot better with clean eating...and now that my workouts are getting back to 5-6 days a week, rather than a staggered 3-4...I know I will feel like my old {better} self in no time.

http://www.sparkpeople.com/news/genericpictures/BigPictures/Waist_Measure.jpg
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