Tuesday, January 7, 2014

My Favorite Prenatal Workout DVDs

If you're a preggers without a gym membership and looking to find something good to do at home, here are my recommendations for prenatal workout DVDs:

1} Hilaria Baldwin's Fit Mommy-To-Be Prenatal Yoga DVD

I was given the opportunity as a Skinny Mom blogger to review this DVD series and it is a really great one. Feels so nice after a long day of sitting in a desk or chasing kids!

2} Tracy Anderson: The Pregnancy Project

This set gives you nine DVDs - one for each month of gestation and each workout is about 45 minutes. Great for already fit mommies trying to stay in shape during pregnancy.

3} The Bar Method Pregnancy Workout DVD

I love taking barre classes and the moves are very easy to incorporate into pregnancy. I like that this barre DVD is already tailored to pregnancy. This is an ideal form of exercise for keeping trouble areas tone throughout pregnancy.

signature - gym bunny photo signatureforposts.jpg

No comments: