I think just the 100 jumping jacks to start off was quite the task. I managed to get it done though - I'm the only one working in my office right now and it used to be a yoga studio or something so it's perfect for workouts - I basically took a 15 minute break and just knocked it out. But killer, yes. Don't worry - I'm wearing workout clothes at work right now...because I also decided I will be running on my lunch breaks in order to train for my first half marathon. Here are my run stats for today's run:
Aren't I so lucky to work right on the water? Here's a pic of the bridge I was on:
And I took this one while on the bridge:
I realize those stats aren't amazing, but here are my lame excuses, in case you were interested:
- It was hot and humid and noon.
- I should have drank more water this morning before my run.
- I walked some - but I did a lot of sprinting too {working on endurance}.
- I let myself get sidetracked by the view and deep thoughts on some of my walking moments.
- I'm pathetic and I should have never fallen out of running after coming so far at the end of last year.
- I need a better playlist.
I'm actually headed to the gym later for some strength-training - Biceps/Triceps/Chest Day.
What are your fitness plans for today? Hopefully you'll consider this Pinterest challenge - what have you got to lose?
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